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How to fix bad posture

With an overwhelming sedentary lifestyle these days, it’s very easy to look past t...

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Treatment for spinal subluxation

When you were the size of a pea still enclosed in your mother's abdomen, even before...

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Can a chiropractor help with lower back pain?

Your low back is perfectly designed for several functions including, support, streng...

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Sciatic nerve pain causes

Sciatica is a word that scares us all. A far too common spinal condition arising in ...

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Remember to listen to your body

Say you walk into your house and it’s on fire, drastic I know but hear me out. The...

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Types of headaches and what they mean

Tension Headaches Tension headaches are the most common type of headache. You may...

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What’s the difference between a physiotherapist and a chiropractor

A question that is commonly asked is “What’s the difference between a Chiropract...

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Black and white silhouette of a man looking down at his phone

Tech Neck: A Modern Day Well-being Dilemma

The number of people using mobile devices is increasing every year and so are the nu...

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Lady sitting on grass, gardening

How Gardening Affects Your Spinal Health

We've had a very dry summer and although during Autumn we have received a little rai...

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